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sports massage

Fairway Flow

The treatment

An in-depth sports massage that combines classic massage techniques with the use of golf balls to create precise and effective pressure.

Fairway Flow is a full body massage designed to release tension, reduce muscle soreness and re-energize – an experience that both strengthens and calms. The shape and firm pressure of the golf balls allow you to work specifically on tense areas and deep muscle groups.

Where wellness treatments often focus on calm and relaxation, Fairway Flow goes deeper and targets the muscles. The combination of the therapist’s hands and the intensity of the golf balls helps the body release tension, regain balance and experience a release that is felt both physically and mentally.

The minimum age limit for treatment at Great Northern Spa is 14 years.

light therapy +250 DKK

Light therapy is a gentle LED treatment that works in the deeper layers of the skin, stimulating the skin cells. The treatment is often used cosmetically and can, among other things:

  • Reduce acne and even out skin tone
  • Improves skin structure and provides anti-aging effect
  • Support healing and regeneration of the skin

Light therapy can also be used to support winter depression, as the light mimics natural daylight and can help boost energy levels.


The light mask can be purchased for all our 90-minute treatments, except Good Flow and Mother’s Treat.

Infrared sauna +150 DKK (20 minutes)

To get the most out of your massage, you can start with a stay in our infrared sauna before your treatment. With Infrared sauna, you get a gentle but deep heat stimulation that:

  • Increases blood circulation
  • Relieves muscle tension and promotes recovery
  • Helps the body eliminate waste products and promote cell renewal
  • Promotes relaxation, lowers stress and can support better sleep

The heat optimally prepares the body for the subsequent treatment, making both skin and muscles more receptive and enhancing the effect of the massage.

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